How a lot meat ought to a person eat in 24 hours?

On the holly pageant of Eid-ul-Adha, delicious dishes are ready in every single place and all the eye of the individuals is on consuming meat, however consuming an excessive amount of meat can even deteriorate your bodily well being.

How a lot meat an individual ought to eat in 24 hours of the day and what issues could be attributable to consuming an excessive amount of meat, it’s essential to know this earlier than additionally take precautionary measures.

On the day of Eid, the sacrificial meat retains everybody busy making delicious dishes and making feasts as quickly as doable.

However you realize that an individual ought to eat solely half a pound to at least one pound of meat in 24 hours, in any other case you {may} face varied illnesses and the style of Eid {may} be spoiled.

On this regard, Medical Dietitians say that the meat of the sacrifice is excessive in fats, so individuals affected by coronary heart illness together with diabetes, hypertension ought to be particularly cautious as a result of overeating could make you endure.

Medical consultants say that it is extremely vital to scrub and cook dinner the sacrificial meat nicely.

Well being consultants say sacrificial meat shouldn’t be cooked instantly. Depart the meat for an hour or two after which put it in a pot.

In accordance with well being consultants, when the meat is nicely cooked, chew it nicely and eat it.

Medical consultants say that it’s essential to eat meat on Eid-ul-Adha however preserve your palms gentle.

After the sacrifice, to not by way of the carcasses of the animals on the streets however to the rubbish dumps and take particular care of cleanliness in any other case many illnesses could be unfold as a result of abundance of mosquitoes and flies.

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